Taking a break from digging into your own issues doesn't make you unauthentic. It makes you sane.

“None of this interpersonal work will matter if you don't use the things you lea…”

“I had to ask myself why I'm continuing to engage in behavior I knew hurt. What …”

“The moment I felt my life return was when I took a breath and said to him, "No …”

“When you're born to help others sometimes you forget to help yourself.”