You make problem, you have problem Author: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “If we hope to go anywhere or develop ourselves in any way, we can only step fro…” “The best way to capture moments is to pay attention. This is how we cultivate m…” “To let go means to give up coercing, resisting, or struggling, in exchange for …” “we are simply inviting ourselves to interface with this moment in full awarenes…”